Fit, Healthy, Happy
元気 · 健康 · 幸せ
Grab some swag - each purchase comes with a free class!
Full Moon Beach Yoga
July 8th from 8:30-10pm
Join us for full moon yoga on Momochi Beach! We’ll do Moon Salutations - the Sun Salutation’s more feminine, stretchy, and cooling counterpart.
Find the perfect session for you - whether you want to get your cardio on, work on that summer six pack, or strengthen while you stretch. Not sure which type of Heyrobics is best for you? Take our quiz!
A 75-minute, beginner level YogaWorks lesson. We'll focus on proper alignment and breathing as we stretch and strengthen.
A 40-50 minute group run followed by muscle massage and stretching tailored specifically to runners.
The perfect combination of the flow of yoga and the intensity of core exercises. This hour long class will leave you feeling balanced and stronger.
HeyCore combines elements from Heyrobics and HeyCircuit into a one hour class. You'll feel great after doing your pushups, situps, and squats in this intensely fun session.
HeyCircuit is a 1-hour total body workout. Practice your planks, pushups, and jumping jacks in 40 second station rotations set to music to keep you pumped.
A one- or two-hour personalized lesson. Focus on stretching, cardio, weightlifting, weight-loss, or marathon training. Flexible dates and times - message for more details!
Who We Are
Meet the Fit in Fukuoka team!
Adeline is a certified Yoga and Heyrobics instructor who loves exercising with friends! She has run the Great Wall Half Marathon, hiked Macchu Picchu and cycled partway across New Zealand. When not teaching, Adeline can be found cycling around Fukuoka or cooking at home.
Sign up for our mailing list to get schedule and event updates directly to your inbox!